Join Elaine for a beautifully balanced practice with the best of vinyasa flow and yin yoga. We will flow for approximately 40 minutes through traditional asanas and then gently transitioned to restoration with 40 minutes of long held yin postures. We will conclude practice with a lengthy savasana & meditation.

Date: Saturday, June 15th 

Time: 5:00-6:30pm

Investment: $25 per class 

Bring mat & water
Props provided but feel free to bring your own