
Details
Type:
EventPeriod:
Dec 15, 2024 - Dec 21, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
The Winter Solstice is known as the darkest day of the
year.
As the Earth tips back away from the Sun, we are blessed with long
nighttime hours. The seekers know that there are precious
opportunities held deep in this darkness. They gather in community
to turn inwards for practices + rituals.
With love + respect, we offer you this experience:
First, join Tracy for potent kriyas from the Kundalini Yoga tradition. Utilize intentional movements, breath patterns and sounds to create freedom + clarity within your body, mind + soul. Let the sounds of the gong take you into a deep rest.
Your experience concludes with heart opening cacao ceremony, an opportunity for community connection and a crystal bowl sound meditation.
You'll feel splendid!
Special Instructions
We are looking forward to practicing with you.
Please bring your mat, a water bottle, and a towel. We have blocks, straps, and bolsters for your use.
Our neighbors respectfully ask that we not park in front of their businesses. If the three parking spots in front of the studio are taken, please park behind or along the side of the building. Thank you!
- Subtotal:
- $32.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $32.00