Period:Aug 18, 2023 - Aug 18, 2023
Number of Sessions:1
Days of week
A mindful mix of mellow flow yoga & restorative poses combined with supportive hands-on assists and relaxing essential oils to help you reset your nervous system and find your zen.
Mellow Flow & Restorative Yoga + Hands-on Assists + Relaxing Essential Oils = One Very Zen You
5 Fridays Monthly @ 6-7:30 PM
5/5 Ditch Overwhelm (Anxiety Buster)
6/9 Mood Boost (Anti-Depression)
7/7 Deep Sleep (Insomnia Slayer)
8/18 Fine Spine (Back Care)
9/8 Heart Opener (Upper Body Reset).
BONUS! Practice whenever you want post studio class with our 5 pre-recorded, on-demand Zen Chill Pill videos. Yours forever to revisit whenever so you can find your zen again over and over.
This series is limited to 10 students max.
$250/series or $55/class