Inversion Workshop - Learn to go upside down !!
£35.00
Details
Type:
EventPeriod:
Apr 28, 2024 - Apr 28, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Apr 28, 2024Days of week:
SunTime:
2:00PM - 4:00PMLocation:
BAYoga LimitedStaff:
Caroline Barranco, Kulan KandasamyDescription
A day of experimentation and fun and its aim is to
reinforce the fundamentals of selected inversions. The hope is that it
will help overcome any barriers you may have about trying
new inversions and it
will push through plateaus, learn how to invert (go upside
down into yoga poses) safely and steadily. Learn alternatives to
shoulder-stand and headstand, and the reasons why being upside down
can be good for your body and mind. Expect a step by step
approach – with key build up and cool downs poses to help warm the
body and focus the mind. Understanding the therapeutic benefits and
precautions for inversions
The yoga inversions workshops is ideal for students who are are generally fit
and healthy. Whether you are ‘nearly’ ready to come
into inversions, or new
to the postures. Or are simply curious to find out more about being
upside down*. If you are a regular practitioner of these poses, you
will learn how to bring more depth and variety to
your inversions.
*This workshop is not suitable for beginner yoga
students.
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- Subtotal:
- £35.00
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £35.00
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21 days of Yoga for £21.00
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