Are you an expecting or new parent navigating the challenges of pregnancy and postpartum? Dive into a practical and empowering session that goes beyond the typical advice. Together, we'll explore the vital role of your lymphatic system in your journey to and through motherhood.

 What to Expect:

• Understanding Your Lymphatic System: Gain insights into the nearly invisible river of immunity that is your lymphatic system, and discover why it's crucial for your overall well-being, especially during the transformative phases of pregnancy and postpartum.

• Debunking Swelling Mysteries: Uncover the Why behind swelling, discomfort, and sleep disturbances that commonly accompany pregnancy. Learn practical strategies to manage these challenges with a grounded and compassionate approach.

• DIY Lymphatic Care: Walk away with a simple and effective self-manual drainage sequence designed specifically for birthing people. Empower yourself with tools to enhance breast health, promote milk flow, and alleviate swelling.