Looking for a value-add team building opportunity?  Or, need to give your team a motivation boost with some wellness approaches and considerations?  Eat Real Food Nutrition offers customized corporate workplace nutrition coaching.  Our fees are based on the type of program you are most interested and each option is inclusive of pre-session prep meetings, content development, any products needed for the session and delivery.

We have various sessions available:

- Team Building - I'll guide you through making overnight oats or healthy chia pudding and ship all of the needed components out to your team.

- Nutrition Consulting -  I'll deliver a presentation that gets at the roots of how to best leverage nutrtion to nourish and feed your body, with looking at food as medicine.

- Cooking Class - I'll work with you to guide your team through a cooking class and will sprinkle in nutritional wisdom throughout.

If you have thoughts on a different style of session you'd like, let's talk!

I prefer to leverage virtual technology and can also deliver in-person if you're local to the Tri-Valley.