CPD Advanced Anatomy with Ananda Mello Costa
£300.00
Details
Type:
EventPeriod:
Oct 25, 2024 - Oct 27, 2024Number of Sessions:
3Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 25, 2024 - Oct 27, 2024Days of week:
Fri / Sat / SunTime:
10:45AM - 5:45PMLocation:
Sussex Yoga Training LtdStaff:
Ananda Mello CostaRepeat every:
1 week(s)Description
Advanced Anatomy with Ananda Mello-Costa
A 3 day module in the studio
In this module, we will build on the fundamental anatomical concepts covered in the 200h anatomy course. Applying those concepts to specific yoga poses and deconstructing asanas so that you can build the necessary skills to meet and assist students wherever they are in their physical practice.
Topics covered:
- Anatomy of Forward Bending, variations and common patterns
- Anatomy of External Hip Rotation, Lotus and beyond
- Anatomy of Twisting, variation on Seated Twists
- Anatomy of Arm Balancing and how to take it Upside Down
- Anatomy of Backbending and setting the patterns for Upward Facing Dog and Wheel Pose
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Special Instructions
Follow up Dates:
Summer
Online follow ups
Saturdays Aug 10, Aug 31, Sep 21
OR
Autumn
Online follow ups
Saturdays Oct 12, Nov 2, Nov 23
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Qty
- Subtotal:
- £300.00
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £300.00
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