Details
Type:
EventPeriod:
Jul 8, 2024 - Aug 31, 2024Number of Sessions:
8Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jul 08, 2024 - Aug 31, 2024Days of week:
ThurTime:
5:30PM - 6:45PMLocation:
Midwest Movement CollectiveStaff:
CassieRepeat every:
1 week(s)Description
Lyra 1 Series with Cassie
Thursday, 5:30-6:45 PM
The
Lyra 1 Series is designed to empower beginners with the necessary
knowledge to safely train with Lyra (aerial hoop)! During this
8-week series, you will learn basic mounts, dismounts, and poses as
well as transitions and accents. Each class will include a
full-body warm-up, stretching, and appropriate conditioning to get
you comfortable with the apparatus. You will develop upper-body
strength, coordination, and body awareness! The series prepares you
for drop-in classes like Lyra 2, or you can take it again to gain
more confidence in Lyra!
There are no prerequisites, just a willingness to show up and give
it your best!
Recommended
attire: Form-fitting clothing with sleeves and legs
covered.
- Subtotal:
- $210.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $210.00