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Intro to Yoga
Intro to Yoga
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Type:
Event
Period:
Nov 6, 2023 - Dec 11, 2023
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0
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Description

This 6-week series will introduce the fundamentals of yoga in a safe and engaging class. Students will learn yoga postures as well as breathing and relaxation techniques. Over the 6 weeks you will build strength and flexibility as you get more comfortable in your yoga practice. 

Please bring your yoga mat, if you have one. We have yoga mats for those that need one. Everyone is welcome. 

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