This is our signature Pilates Reformer class which consists of  level 1.5 -2 selection of exercises. This format flows at a moderate pace and instructors will offer progressions and modifications on an individual basis, if needed. Props such as rings, balls, weights and bands may be used to assist in the movement, or add some Spark!

All participants must have Pilates reformer experience. If you're a beginner contact us to get started with a 3 pack of 45 minute personal Pilates sessions.