Join our Principles of Pilates & Stabilization Workshop to enhance your Pilates practice! Just finished your 3 private intro sessions and feel you want more? This workshop is perfect for beginners, those seeking a deeper core connection, or anyone looking to elevate their skills after introductory sessions. Explore key principles like Pelvic and Rib Cage Placement, Spinal Elongation, Scapular Movement, Breathing, and Head Placement. Discover how these principles seamlessly transition from the mat to the reformer. Elevate your Pilates experience and master the foundations with us!