Join us in an Adventure of Self Exploration:

This 4.5hr mini-retreat will allow participants to learn new skills, while experiencing a deep transformation on all levels mind, body & soul.

WHAT TO EXPECT:

BreathWork: Gain detailed insights on various aspects of breath...

Practical daily application as well as athletic performance & spiritual development

Yoga & Body Mechanics: Gain insight on the impact fascia tightening plays in your bodies form and function...

While experiencing a release thru various aspects of yoga and practical stretching

Sound Journey & Meditation: Throughout the experience discover deeper layers of your world within thru Sound Healing and Meditations and MUCH MORE....

Side Effects May Include:

• Increased Laughter
• Renewed Vision of The World
• Increased fitness capabilities
• Deeper sense of Self Love
• Release of “Baggage”
• Profound Sense of Gratitude

About the facilitators:

Ronin Wolf M. Dow : Total Body Re-Education Specialist - Breath Work Faciltator - FoodHealing Professor + More

Wanda Rodriguez : 500hr+ Yoga Instructor - Sound Healer - Ayurvedic Practitioner + More