Online Store - WellnessLiving Systems

All Products

Trail Hike or Power Hike 9 week Session: Spring 2024

$130.00

Details

Type:

Event

Period:

Apr 23, 2024 - Jun 18, 2024

Number of Sessions:

Duration

Days of week

Time

Location

Staff

Repeat every

Duration:

Apr 23, 2024 - Jun 18, 2024

Days of week:

Tues

Time:

6:00PM - 7:00PM

Location:

Vicki Tree Yoga & Wellness

Staff:

Erin Jennings, Kelley Mccarthy, Virginia Gingras

Repeat every:

1 week(s)

Description

Trail Hike Spring Session: Power Hike, Hike or Gentle Hike (paces for everyone).

Session: 9 week spring session

Date: Tuesday’s starting April 23rd – June 18th, 2024 (9 week series)

Time: 6:00 – 7:00pm

Investment: $130 + hst ($14.50 per class)

Location: Vicki Tree Wellness studio 3626 Line 5 North

Leads: Virginia, Erin and Kelley

Contact: wellness@vickitree.com

**should you only be able to commit to 6, 7 or 8 evenings of the 9 session, if you let us know prior to booking, we will give you a pro-rated rate. No need to tell us dates.

*** drop-in spots will be available if room at $20 per night in case you want to bring a friend occasionally.

We are changing it up a bit this year and only having hiking: Power Hike, Gentle Hike or Saunter.

As well we will mostly start from Vicki Tree Wellness and spread deep into the woods and on occasion visit other trail heads. Great time to learn the forest.

PLUS - there will be a Gentle Stretch To Restore class with Virginia right afterwards (40 min stretch, 20 min restore), to make a nice combination should you wish to stay. So really, it can be a Tuesday Hike, Stretch & Restore. Can't get better than that!

**Given space is limited, there are no credits/transfers or make-ups for classes missed Thank you for your understanding.

FORMAT FOR TRAIL HIKE CLASS:

Hike at your pace for 55 minutes.
Hiking with the focus of getting your heart rate up and moving your body at a comfortable but challenging pace. The class will divide into 3 groups to accommodate various speeds and will cover 3 – 5km each week. All levels welcome. At your own pace – always!