FIT Program (Functional Interval Training)
Destination Fitness offers safe, effective, Monthly group training, for women of all ages and ability levels.  This wonderful community of women is full of positive support
• 1 hour, 3x per week training
• Fully instructed by women, for women
• Scheduled times throughout the day
• Abs and cardio built into each session
• Reservation system to make sure you get the class times you want