Shared personal training is ideal for those who can’t find a class time that works for them, or as add-on sessions to take your fitness to new heights.  Your trainer and group will keep you accountable and push you to reach new goals.
• Strength training designed to target major muscle groups
• 1 hour training sessions by appointment
• Limited to 4 people
• Personalized attention and can move at your own pace
• Accommodates all levels
• Commit to 1, 2, or 3 sessions per week