Three 50-minute private sessions with a certified Pilates Instructor. The introduction package includes a tour of the studio, an introduction to the 6 bio-mechanical principles, and a fitness level assessment with musculoskeletal posture and movement analysis. Clients will receive feedback on their physical imbalances, flexibility and physical strength levels, as well as information on reoccurring issues attributed to past injuries. This process will help you to reap your maximum result in your exercise.

*Required for all new client and/or prior Injuries.
**Limited one-time purchase for new clients only.
***Non-Refundable