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Breath Work & Sound Bath

$65.00

Details

Type:

Event

Period:

Aug 19, 2023 - Aug 19, 2023

Number of Sessions:

Duration

Days of week

Time

Location

Staff

Description

A Primal Breathwork and Sound Experience with Alexa Shackelford & Alex Ballew

Join Alexa Shackelford of Breathing Back to You and Alex Ballew of Secret River Sounds for an opportunity to experience the power of primal breathwork and vibrational sound therapy combined. Breathwork is a healing therapy that uses conscious circular breathing to unlock an altered state of consciousness. The accelerated breath clears emotional blocks and stagnant energy from the mind and body. Conscious circular breathwork increases circulation of oxygen, which activates different areas of the brain to create new neural pathways for a deeper awareness and stronger self of sense. This will occur while experiencing sounds from gongs, drums, gentle melodies from the crystal harp, vibrations from singing bowls, didgeridoos, rain sticks, bells, rattles and more. Participants have an opportunity for increased clarity, emotional revelation, a chance to connect with themselves and ultimately tap into their innate ability for self healing. The event will conclude with a time where participants can share about their experience with the group.

Alexa Shackelford is a Certified Breathwork Facilitator based in Atlanta, Georgia. Breathwork has given her many years of comfort and healing for her mind, body and soul. It is her intention to pay it forward to provide a sacred container of conscious breath, evocative music and vibrational sound to heal unresolved emotional trauma and to bring you back to YOU.

Alex Ballew is on a mission to use vibrational sound therapy to help people find connection with themselves and others. He wants to bring joy, authenticity, unity and hope into everything he does. Secret River Sounds is spreading healing vibrations in the name of wellness, empowerment and love. Alex founded Secret River Sounds in 2020. He is certified in Gong Therapy through Mehtab Benton, and in Sound Therapy through the Vibrational Sound Association and the Musical Mystics Sound Healing Academy.

Instagram: @SecretRiverSounds and @BreathingBackToYou

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