Navigating Thumb Arthritis 

w/ Dr. Sarah Eads & Dr. Linda Wells 

Attend in-person at Method Wellness & Physical Therapy for this workshop OR via Zoom if that works best with your summer travel. Call us at 210-526-2428 to take advantage of our virtual attendance option! 

Do you have difficulty gripping, feel hand weakness, or experience pain at the base of your thumb? These are hallmark signs of thumb arthritis, also known as CMC or basal joint arthritis. CMC affects primarily post-menopausal women and those with occupations and hobbies with repetitive motions that cause regular strain on the hands and wrists. 

Join physical therapists Dr. Sarah Eads and Dr. Linda Wells, as they offer insight and expertise to help you navigate treatment options, lifestyle adaptations and alternative strategies to reduce pain and preserve your thumb joint health.   

We’ll cover:  

• Thumb joint anatomy and the how & why of CMC arthritis  
• Simple lifestyle modifications that reduce pain.  
• Alternative treatment strategies including massage, dry needling, bracing, and more!  
• Risks and rewards of injections and surgery.  

Walk away with a better understanding of this condition, empowered with knowledge and the tools to reduce pain and care for your joint today.  

More about our Workshop Facilitators...  

Dr. Sarah Eads, PT, DPT, CSCS, Dip. Osteopractic, Cert. DN, Cert SMT, E-RYT 500  

Sarah Eads is a Doctor of Physical Therapy and fellow in training with the American Academy of Manipulative Therapy. She has been practicing for over 10 years here in San Antonio after earning her bachelor’s degree in sport science from Nicholls State University, master's degree in kinesiology from Sam Houston State University, and Doctor of Physical Therapy from University of Texas Health Science Center San Antonio. In addition, Sarah is a certified yoga teacher, strength and conditioning specialist, holds specialized certifications in dry needling, spinal manipulation, functional gait analysis and golf assessment through Titleist Performance Institute.   

Over her career, Sarah has treated a wide range of patients, with special interest in low back pain, chronic pain, post-operative cancer and more. She is deeply committed to providing each of her patients with the therapeutic support, personalized compassion and attentive care they deserve. Her background in multiple subdisciplines allows her to provide unique, multi-faceted treatment while addressing the needs of the individual. Dr. Eads is dedicated to listening to her patients and supporting their voices to ensure each treatment plan is not only effective but collaborative.  

As Co-Owner of Method she is proud, alongside her team, to prioritize inclusion and giving back to their community and beyond through local charity fundraising. She is also grateful to her business partner David who shares the vision of ensuring accessible resources for all and providing an opportunity to live a healthy and full life. 

Dr Linda Wells, PT, DPT, Cert DN  

Linda Wells has been practicing Physical Therapy for over 25 years, earning her Bachelor’s degree from the University of Oregon and later her Doctor of Physical Therapy Degree from the University of Texas Health Science Center in San Antonio. Dr. Wells is formerly the Director of Physical Therapy for Sports Medicine Associates of San Antonio, a position she held for 11 years. She has a special interest and expertise in shoulder and upper quarter rehabilitation for everyone from the weekend warrior to the elite athlete. Throughout her career, she has treated athletes from the NBA, NFL, CFL and MLB.

Dr. Wells has frequently been a guest instructor at the UT Health Science Center teaching shoulder rehabilitation and has lectured at the Sports Medicine Symposium in San Antonio eleven times.   

In addition to her work as a Physical Therapist, Linda is a competitive tennis player and the Director of Business Development for Texas Team Tennis. She served four years as director on the board of the San Antonio Tennis Association and has been a team captain for over 20 years.   

Linda shares the Method ethos of giving back to her community and has served on numerous nonprofit boards and is currently the President of the Norton L. and Barbara B. Peck Family Foundation.