LOOKING FOR A GOOD STRETCH? 

WHAT IS
PRACTITIONER-ASSISTED
STRETCHING

Different from stretching at home, practitioner-assisted stretching is a personalized routine performed by trained practitioners. Using proprietary tables to position, stabilize and isolate muscles, our certified staff delivers a life-changing stretch experience to help you move efficiently and effortlessly. Simply put, we do all the work, you get all the benefits. 

SCIENCE AND INNOVATION

Some muscles cannot be effectively stretched through self-led routines. You may unintentionally seek an 'easy stretch' yielding poor results, and improper positioning can cause damage. Practitioner-assisted stretch lets us control the stretch intensity and cadence for optimal results. Simply put, we stabilize your body and work with your reflexes for a truly beneficial stretch…..all while you control the session by communicating your comfort level with our staff. 

Stretching has been proven to increase your circulation, improve your range of motion, help to improve your performance in sports, help with postural issues from sitting for extended periods, and maintain or improve your activities of daily living.

We work with your specific needs in mind and create a program to achieve your goals. 

Join us for One on one assisted stretching programs that are customized for your specific needs.