
The 28 Day Macro Challenge
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EventPeriod:
May 3, 2024 - May 31, 2024Number of Sessions:
5Duration
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Description
A calorie isn't just a calorie.
Instead of just counting calories, we now
know that the macros - the nutrients your body needs like
carbohydrates, fats, and proteins - are a far
better way to measure and fuel your body with what it needs.
Over 28 days we learn how to calculate
macros, determine your needs and how we can meet our targets.
Along the way, you will meet virtually with our Macro group every
Friday to share, support and grow.
If you have any questions about the Macro
Challenge, visit https://www.well-north.com/macro
contact us at wellnorth@livunltd.com.
Space is limited so don't delay in registering!
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