Come prepared to deeply relax and be “bathed” in the soothing sound of singing bowls. Simply sit comfortably or lay down on a mat and allow the sound waves to wash over you.

Sound baths feel like a massage for your nervous system. The tones help you return to a state of harmony and balance; calming your nerves, relaxing your body, and soothing your mind. The singing bowl frequencies alter brain wave patterns, quickly releasing stress and restoring a sense of peace and overall well-being. 

No experience necessary, please bring your own yoga mat, blanket is optional.