Each 1.0 lb set includes two, 0.5 lb Egg Weights

1.0 Flat Egg Weights fit inside any boxing glove and are also perfect for long-distance marathon training, track and field, and sports training.

These are made from tungsten metals, Egg Weights are up to 3x denser than traditional hand weights.

Egg Weights are easy to pick up and hard to put down. Amplify your existing training program and burn 30-60% more calories (as proven in lab testing).