This 4 session Signature Series has been developed to help you Jumpstart your wellness journey with a holistic approach to reducing stress and improving your wellbeing.

You'll start with a FLOW session that will use technology to trigger and support recovery of both mind and body through activation of the parasympathetic nervous system.

Your Vive Recovery Speciaist will learn how you are feeling and do a couple of quick mobility assessments to identify what to work on.

You’ll receive tissue work to improve muscle pliability in the areas of your body that are tight or restricted.  

Together your sessions will help you improve your body for increased movement quality throughout your life and activites.  At the same time, you'll be tuning into a healthy mindset to jump start your wellness journey.