This 4 session Signature Series has been developed to help you recover when you are logging serious miles running.

You love the runners high, but not the wear and tear. Stay tuned-up to enjoy your run.

Forst your FLOW session will use technology to trigger and support healing of the soft tissues in areas such as the low back, knees, or feet/ankles.

Your Vive Recovery Specialist will learn how you are feeling and do a couple of quick mobility assessments to identify what to work on.

Then your Recovery Specialist will use localized Cryotherapy to reduce the pain and sensory input before starting the TUNE-UP if needed.

You’ll receive tissue work to improve muscle pliability in the hips, quads, and lower body areas which contribute to stress at the knee.  Then you’ll get stretched using PNF and myofascial techniques to improve mobility and activation of the appropriate muscles for running health.