A discussion & study group anchored in topics related to the history, philosophy and spirituality found in the sacred texts of India. We encourage those partaking to bring books, inspirational quotes, questions and any other thoughts or ideas you’d like to share. Participation in the gathering is in itself a yoga practice, as Svādhyāya refers to self-study, introspection and engagement with narratives related to yoga philosophy. As a foundational component in the development of the yoga practice, we invite you to join us with an open heart & mind as we journey deeper into our understanding and realization of yoga.