*prerequisites to join this class -
Two 4-week L1 or L1/2 sessions or
3-6 private coaching sessions

Mixed Level 2 Pilates Reformer repertoire.

In this series, you will be introduced to elements and exercises from the L1+2 Reformer repertoire. These sessions emphasize elevating you from the foundations into more complex and dynamic Pilates sequences.

These classes will progress more quickly and layer on more complexity; clients should have a solid awareness of the foundations and L1+ work. 

We use the Reformer and other props to give you a diverse, full-body workout. 

Sessions are limited to 4 clients allowing us to give you tailored attention and feedback.