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The Art of Chanting: Mantra Meditation
$25.00

Details

Type:
Event
Period:
Jun 12, 2024 - Jun 12, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jun 12, 2024
Days of week:
Wed
Time:
5:45PM - 6:45PM
Location:
Cambio Pikes Peak
Staff:
Erika de la Cuadra

Description

Align yourself with the divine qualities of the universe through chanting sanskrit mantras.


In a judgement-free space, we’ll begin with gentle movement to find comfort in the body, a short story time, and mantra followed by silent meditation and deep relaxation.

Each month, we will focus a different mantra to chant together as a group. This can be done anywhere in the spectrum of silently to out loud. Though we’ll work through the pronunciation together, mumbling is encouraged! This is open to all bodies, voices, belief systems and experience levels.

Sliding scale: $10, $15, $20 or $25

 

*In this workshop, you will learn ways to deal with stress, mental chatter, & lack of spiritual connection*

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