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Open Doors Yoga - Duxbury
Beginner Yoga Foundations with Beverly
Beginner Yoga Foundations with Beverly
$120.00

Details

Type:
Event
Period:
Jan 10, 2024 - Jan 10, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

$120 for 4 Week Series
Wednesdays 6-7pm starting January 10, 2024
Limited to 10 students.
 
This workshop series is designed for students that want to learn the basics of our vinyasa practice. Students will learn basic yoga postures including the Sun Salutations as well as the importance of breath. Alignment and modifications will be explained as well as how to move into postures safely. Learn the basics to refine your practice!

Please bring a mat & water.

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