Cost is $35.  Soothe your body, mind, and soul during this relaxing and healing experience in a calming, candlelit setting.  

 

The workshop will open with yin yoga postures followed by deeply restorative yoga poses. Yin yoga is a practice that uses longer-held postures to invite deep relaxation and the release of tension in connective tissues that support your joints.  Following the yin practice you’ll rest in restorative poses as you settle on comforting, supportive props while optional aromatherapy, nurturing touch/light massage, and Reiki will be offered.

 

We will close with a relaxing, guided meditation practice to help you find inner peace, stillness, and a profound state of deep relaxation. 

 

This blissful workshop is suitable for all levels from beginner to advanced yoga practitioners.