The architecture of the spine requires a special foundation in order to backbend free of compression. Similar to any type of relationship it is facilitated by time, finesse and a willingness to explore. Come spend some time playing in the wonderful world of heart opening, finessing your way into new flexibility, and exploring compassionate ways to deepen your practice. Some of the key points are to create space in the lumber spine, strengthen the core support, release the hip flexors and, opening the range of motion in the shoulder girdle. In the end helping us to stand taller and breathe infinitely deeper. This workshop will leave you with a new level of intimacy and understanding to your unfolding and evolving relationship to heart opening.