Breath, Core & Pelvic Floor
$40.00
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EventPeriod:
Mar 8, 2025 - Mar 8, 2025Number of Sessions:
1Duration
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Description
Breath, Core & Pelvic Floor with Rachel Kirk
Saturday May 10th I 11:00AM -12:30PM
Investment $40
Included in Community Collective Membership
Explore the mechanics and functions of these essential components.
Discover why they matter,and learn how they work together to support your movement and well being.
This session offers practical tips for incorporating these insights into your yoga practice as well as everyday life. Empowering you with tools for greater strength, stability, and awareness. Perfect for all levels.
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