Details
Type:
EventPeriod:
Apr 30, 2024 - Jun 4, 2024Number of Sessions:
3Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Apr 30, 2024 - Jun 04, 2024Days of week:
TuesTime:
6:30PM - 7:45PMLocation:
The Sadie CentreStaff:
Justina PerryRepeat every:
1 week(s)Description
Sessions are suitable from 14 weeks and are also a lovely way to meet other mamas-to-be.
Mats, blocks, cushions, blankets, yoga balls and all equipment is supplied.
Justina Perry is a leading expert in prenatal, postnatal and infant wellbeing. She is the founder of the award-winning MamaBabyBliss, a social enterprise dedicated to the wellbeing of mothers, babies and mothers-to-be across the UK. Passionate about prenatal and postnatal mental health and with over a decade of experience, Justina has supported thousands of parents and babies and trains perinatal mental health teams within the NHS. She has also contributed to the BBC, ITV, Pampers, Mamas & Papas, Mothercare and the Baby Show.
We think you might also like the following courses at The Sadie Centre:
Postnatal Yoga with Kerrie Bond – Mondays at 11am
Pregnancy Yoga with Justina Perry – Tuesdays at 6.30pm
Mama Nurture Yoga with Justina Perry – Tuesdays at 8pm
Antenatal Yoga with Kerrie Bond – Wednesdays at 7.15pm
Move. Nourish. Rise with Kristi Mae Rodelli – Fridays at 9.30am
.Special Instructions
- Subtotal:
- £30.00
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £30.00