Post Natal Yoga with Kerrie Bond 3rd June to 22nd July
£80.00
Details
Type:
EventPeriod:
Jun 3, 2024 - Jul 22, 2024Number of Sessions:
8Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jun 03, 2024 - Jul 22, 2024Days of week:
MonTime:
11:00AM - 12:30PMLocation:
The Sadie CentreStaff:
Kerrie BondRepeat every:
1 week(s)Description
Mondays 11.00am -12.30pm from 3rd June to 22nd July
(8 classes)
Single sessions can be booked for £12.00 by calling us on
01462 678 804
Designed specifically for new
mums and taught by a skilled pregnancy yoga instructor, this course
will help you regain strength and flexibility as you are guided
through gentle exercises that are safe and beneficial for post
partum bodies.
The sessions offer a wonderful way of prioritising your wellbeing and bonding with your baby in a supportive and nurturing environment. Each session will end with tea and biscuits and will offer an opportunity to share experiences, tips and laughter with like-minded women who all are experiencing the joys and challenges of motherhood.
Suitable for all levels of experience and fitness. Please bring your own yoga mat and wear comfortable clothing. And babies are, of course, welcome!
Please do not bring pushchairs into the building.
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Qty
- Subtotal:
- £80.00
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £80.00
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