Qigong with Jane Sparkes from 8th April to 20th May (9:15AM)
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Apr 8, 2024 - May 20, 2024Number of Sessions:
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Mondays 9.15AM to 10.15AM from 8th April to 20th May (6 classes)
No class on 6th May
Qigong’s simple movements and postures unite body, mind and breath to provide a wonderful form of gentle exercise. An extremely effective method of reducing stress, Qigong can at the same time enhance your energy and impart a strong sense of calm and wellbeing.
This programme is designed specifically for the older person.
Read what people are saying about Qigong with Jane Sparkes:
· Brilliant. Great instructor, beautiful setting, lovely people.
· Qigong with Jane is wonderful. So happy you are offering it
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