Tuesdays 9AM - 10AM from 18th June to 16th July (5 Classes)

For Mature Movers.  Pilates is a body conditioning programme which helps build strength, flexibility, control and endurance – emphasising alignment, breath and development of a strong core.

Read our client feedback about tutor Amanda Brosnan:

· She is patient, exact, inclusive and caring – all you need in a Pilates teacher

· Really enjoy Amanda’s classes; a good amount of challenge whiles still feeling manageable

· Her classes have worked miracles – I have had hip, leg and shoulder issues. Amanda has always adapted movements to assist with these and mobility has improved greatly

· Amanda is a fantastic instructor

· My class with Amanda is extremely important to me both physically and mentally

· I really enjoy my classes with Amanda

Please bring a mat