Join us for this 5 week session on Sundays from 12:30pm- 1:30pm  as we bring the magic of Yoga & Mindfulness to Kids.

During this class the kids will work on the following: 

Improved Flexibility & Self Regulation, Strength Building, Breathing Tools, Mindfulness & Take Home Crafts !!! 

Please bring a yoga mat if you have one. If not, that's totally ok!!! We have some at the studio you're welcome to use. Wear something you feel cozy in and bring your favourite water bottle too !