Ayurveda, which literally means “the science of life” is a the ancient medicinal and lifestyle system that runs parallel with yogic history. In this workshop, you will learn which constitution or “dosha” you are and which foods, movement, daily lifestyle patterns and more can help to balance your mind, body, and spirit. Dr. Robyn Land is a Naturopathic Doctor and yoga teacher and seamlessly weaves traditional knowledge and modern medicine together into this powerful, interactive and fun workshop. 

 

You will leave this workshop with lots of knowledge and a few goodies: an aromatherapy oil blend for your dosha, a chai recipe that will blow you away, and a few other surprises!