Treat yourself on Mother's Day! Join us for an all-levels, slow flow vinyasa practice. We will conclude with a special Chakra- inspired sound bath designed to elicit a relaxed state of mind, body, and spirit with Melissa Vidaic playing the singing bowls.

About Polly:  When her daughters were young, Polly's family went on an annual camping trip to Fruita, CO with local families. It became tradition for her to guide a yoga session for the mamas while kids prepped brunch. (The kiddos would “surprise” their moms with mimosas after savasana!) This year, she is bringing the tradition back to Louisville Community Yoga albeit with singing bowls instead of mimosas. :) She hopes that all you courageous, strong mothers will take some time for yourselves to practice yoga, renew, and relax on Mother's Day and, well, every day!