Honor the longest and lightest day of the year and the transition to summer with the yogic tradition of doing 108 sun salutations on the Summer Solstice. Polly will incorporate flowing transitions, breath-to-movement connections, meditation, and intention-setting into this energizing practice. All levels are welcome! 

This special offering will be held at Annette Brand Park and will include a gathering after class to meet other yogis from the LoCo Yoga community.

About Polly: Completing 108 sun salutations is a yogic tradition on the solstice and one that she loves to practice with friends! It is a physical yet devotional practice – a moving meditation. Polly will offer variations of traditional Sun Salutations and invite accommodations to make the practice accessible for all yogis, beginners to advanced. The aim is to be present honoring yourself, your community, mother earth, and the shift into the summer season.