Infrared Sauna is the use of infrared light waves to aid in burning calories, achieving deep relaxation, improving circulation, reducing pain, and improving cellular health. It is completed inside the sauna booth that uses Far, Mid, and Near infrared waves to achieve a full-spectrum of benefits. You should utilize this treatment, depending upon your needs and goals, 1-3 times per week.

Benefits to You with Regular Use:
Greater Athletic Performance, Increased Blood Flow, Reduce Post-Exercise Soreness.