The perfect place to start if you're new to equipment Pilates.
Are you thinking about getting into Pilates and not sure where to start? This starter package is perfect for you, learn the energising movement of Pilates, you will feel the benefits of learning how to use the equipment with your initial 1;1 with one our professional instructors and then you will be ready to join one of our reformer group Flow classes, tone, strengthen and develop poise and mobility.
This posture boosting, core building, total body exercise system is fun, invigorating and proven to benefit spinal and pelvic health.  
You'll focus on working the deep, stabiliser muscles that are fundamental for controlled and dynamic movement, supporting your entire body and building up to more complex movement patterns with grace and strength.