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Small Group Training
Small Group Training
$480.00

Details

Type:
Event
Period:
Apr 23, 2024 - Jun 21, 2024
Number of Sessions:
16
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Apr 23, 2024 - Jun 21, 2024
Days of week:
Tues
Time:
12:00PM - 1:00PM
Location:
Shift Yoga Collective
Staff:
Nathan S.
Repeat every:
1 week(s)

Description

Are you ready to kickstart a transformative fitness journey that not only builds strength but also promotes a healthy, balanced lifestyle? Look no further!

Introducing our Small Group Training, designed for a maximum of four participants, ensuring personalized attention and a supportive community. Led by an experienced trainer, each session is crafted to boost strength through dynamic workouts and foster overall well-being. 

Commit to an 8 week series consisting of 16 sessions, and become part of a tight knit group, striing towards youre goals together.

Key Features:

Personalized Strength Training:
Experience the power of personalized strength training tailored just for you. This program goes beyond one-size-fits-all, offering a customized approach that targets your specific fitness goals and individual needs. Your expert trainer will craft a unique regimen, combining resistance exercises, tailored intensity, and progressive challenges to empower you on your journey to enhanced strength, endurance, and overall fitness.

Supportive Group Environment:                                                                                                                            Step into our fitness community, where camaraderie and support thrive. In this uplifting group environment, every member becomes a source of motivation and encouragement. Whether you’re tackling a challenging workout or celebrating milestones, you’re surrounded by like-minded individuals fostering a sense of unity. Together, we create a positive space that fuels each member’s fitness journey, making every step towards health and wellness a shared and empowering experience.

Holistic Health Approach:
Embark on a holistic health journey with our fitness approach that extends beyond exercise. We prioritize your well-being by integrating physical activity with mindful practices, nutrition, and mental health awareness. Our holistic approach considers the interconnectedness of your body, mind, and spirit.

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Subtotal:
$480.00
Tax:
$62.40
Discount:
$0.00
Total:
$542.40
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Small Group Training Apr 23, 2024 - Jun 21, 2024
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