Candlelight Yin + Reiki is a unique combination of two practices: Yin yoga and Reiki energy healing. During the session, participants engage in gentle Yin yoga poses, which involve holding passive stretches for an extended period to release tension and promote relaxation. The practice is enhanced by the soothing ambiance of candlelight, creating a tranquil atmosphere conducive to deepening the experience. Additionally, Reiki energy healing is incorporated into the session, where a Reiki practitioner channels healing energy to the participants through light touch or hands hovering over the body. This combination of Yin yoga and Reiki aims to facilitate profound relaxation, balance energy flow, and promote physical, emotional, and spiritual well-being.

{stay after the workshop to enjoy some tea and community connection}