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Prenatal Workshop with Deb Althoff. Saturdays, May 25 - June 15, 2024, 12:30 - 1:30pm in Tempe
Prenatal Workshop with Deb Althoff. Saturdays, May 25 - June 15, 2024, 12:30 - 1:30pm in Tempe
$45.00
$55.00

Details

Type:
Event
Period:
May 25, 2024 - Jun 15, 2024
Number of Sessions:
4
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
May 25, 2024 - Jun 15, 2024
Days of week:
Sat
Time:
12:30PM - 1:30PM
Location:
inner-vision-yoga-TEMPE
Staff:
Deb Althoff
Repeat every:
1 week(s)

Description

Prenatal Workshop with Deb Althoff.  
 
4 Week Workshop - Saturdays, May 25 - June 15, 2024, 12:30 - 1:30pm, TEMPE
 
Price is $45 by May 18, 2024.  $55 starting May 19, 2024.  $20 to drop in for a single session.
 
Join our prenatal yoga community and enjoy the many benefits of the practice. This 4-week workshop will include:
  • focused breathing practices to calm and soothe the nervous system;
  • yin yoga stretches to release tension in the body;
  • gentle postures and movements to build strength;
  • relaxation techniques to reduce stress and anxiety; 
  • improved focus, concentration, and confidence; and
  • community support with other expectant mothers.
Our prenatal yoga classes are appropriate for all levels of yoga - no previous yoga experience is necessary. Bring your yoga mat and an open mind - you and your baby will be so glad you did.
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