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Core Fire: Sweat for Sojo!
Core Fire: Sweat for Sojo!
$25.00

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Type:
Event
Period:
Apr 28, 2024 - Apr 28, 2024
Number of Sessions:
1
Duration
Days of week
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Staff

Description

Join us for a special Core Fire Conditioning class lead by Gianna at 2pm on Sunday April 28th, 2024.

Sweat for Sojo is a benefit for Sojourner House, a nonprofit organization committed to ending domestic and sexual violence. April is Sexual Assault Awareness Month, and we at Rhode Island Hot Yoga want to share their message that prevention is possible, and recovery is attainable.

Sojourner House envisions a world where everyone lives their life free from domestic and sexual abuse.

Sojourner House was founded in 1976 by Providence residents and Brown University students who were concerned about what was then a silent epidemic: domestic and sexual violence. Their goal is to help clients rebuild their lives through a variety of essential services.

Rhode Island Hot Yoga aligns with Sojourner House's values: we are committed to empowering our staff and clients, by fostering growth and resiliency through compassionate services and effective partnerships, with a shared vision of community.

Core Fire Conditioning is a high energy, low impact class designed to build physical strength and cardiovascular stamina. Class is done in a heated room (~95 degrees) and uses a mix of high intensity interval training and traditional exercises. This upbeat class is set to music and is appropriate for all bodies and abilities.

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