Self Defense

Come learn some Self-Defense moves in a super Safe, Clean and Fun-Fit environment with those who can trully show you how to handle hostile/jeopardizing situations.

We have specifically designed this workshop for the family in our community in accordance to our current status quo.    

Dress up on your most confortable fitness apparel and join us for this fun & instructive day ahead!

Book quickly to save your spot!

Self-defense workshop
Gentle Art Studio - Lotus Club Brazilian Jiu Jitsu & Wellness Center

You can do it!

For more information, please call or text us at (718) 406-9095

Be ready to have a joyful time with us!

Please arrive 15 minutes earlier with comfortable clothes.