Details
Type:
EventPeriod:
Apr 6, 2024 - Apr 6, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Are you grieving and don’t know where to turn?
At Holding Space for Grief Breathwork, we believe that there is no “fixing” grief but rather just holding space for it and allowing ourselves to grieve in our own way. Through compassionate discussion and guided breathwork, we give our community the opportunity to be held in a safe space of love and openness. Our breathwork sessions are often said to be cathartic, helping individuals feel lighter when they leave.
Join us for this session as we explore the myths of grief together with an open heart while doing group meditation and conscious connected breathwork. We provide a supportive environment so each individual can process emotions, experiences through their own unique healing journey.
Sign up now for our next breathing session on the Holding Space For Grief Breathwork website! Let’s breathe together soon!
Expect: discussion, meditation, conscious connected breathwork and sharing.
Conscious Connected Breathwork is EXTREMELY powerful - it is essential that you read and agree to the waiver below before you join us. If you have questions or concerns, please get in touch.
I cant wait to breathe with you!
Special Instructions
Contraindications to breathwork are as follows. If you have any concerns before registering please contact Trista at aboveaverageyoga@outlook.com
Contraindications
-schizophrenia and bi-polar, heavy anti psychotic medication
-Epilepsy
-heart conditions
-previous stroke
-high or low BP
-glaucoma or detached retina
-early pregnancy or difficult pregnancy
-impaired by alcohol or drugs
***Breathwork Waiver ***
I understand that even though I have been accepted as a
participant, I am responsible for any consequence resulting from
any breathwork practice.
I certify that I have taken medical advice relating to any
physical, mental or emotional condition that may impair my
judgement, or have any affect on my physical health, and am able to
undertake breathwork.
I understand that conditions such as schizophrenia, bipolar,
epilepsy, heart conditions, low blood pressure and pregnancy, can
be contraindications to conscious connected breathwork.
I understand that if I am taking any medications or have any
medical conditions then I must discuss with the facilitator before
I start a breathwork.
I understand and acknowledge that a breathwork
a) is not intended to replace any relationship I have with my
medical doctor and/or primary health care provider(s);
b) is not intended to constitute medical advice or any substitution
for medical care;
c) is not intended to be relied on for prescriptions,
recommendations, diagnosis or treatment in relation to any health
problem or disease;
I understand and acknowledge that, in undertaking breathwork
practices I am doing so at my own risk. It is with that
understanding that I voluntarily execute this release and
waiver.
- Subtotal:
- $29.00
- Tax:
- $1.45
- Discount:
- $0.00
- Total:
- $30.45