Athlete training at Umberger Performance is like no other in the Pittsburgh area. Our training methods are influenced by the Soviet and Eastern European training systems. We combine the industry’s latest strength and conditioning equipment and technologies with old school training tools to help athletes of all levels maximize sports performance and reduce the risk of injury. We do this with positive motivation and coaching on technique. Proper technique leads to enhanced results and a decreased risk of injury.  Our Specialties-Improving sprinting technique,  Improving speed and performance,  Improving strength and agility

Notable athletes we have trained:
RJ Umberger, Craig Adams, Brandon Saad,  JT Miller