• This workshop is perfect for anyone who has struggled with neck or shoulder tension.
• Learn how to improve neck and shoulder posture for work.
• Get hands on instruction and assistance for improvement in neck and shoulder mobility.
• Learn strategies and techniques to decrease pain, tightness and address neck posture.
• Each participant receives a free hand-out of all techniques covered, and 5-minute free injury screen after the seminar.

All Workshops require a 24 Hour Emailed Cancellation request to receive a full refund. Please email Service@HapaYoga.com if you can not attend and are requesting a refund.  We apologize but no-shows or requests less than 24 hours of the scheduled start time will not be provided a refund, for any reasons.