
Details
Type:
EventPeriod:
Feb 21, 2025 - Feb 21, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Learn the basics of Ashtanga Primary Series. We will flow through 60% of First Series. Practice will include help with jump throughs, backbends and headstands- and most importantly THE BREATH. Goals: Teach breath, bandhas, and dristi. Learn 60% of the sequence. Students will feel stronger and lighter when they leave.
Workshop require a 24 Hour Cancellation Notice for Full Refund.
$40 For Non-Members. $35 For Monthly & Annual Members
- Subtotal:
- $40.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $40.00